BREAKFAST NUGGETS SAUSAGE vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST NUGGETS SAUSAGE wins in 9 out of 12 nutrient categories
BREAKFAST NUGGETS SAUSAGE: 9
vs
STUFFED JALAPENOS: 2
(1 ties)
Overview
| Nutrient | BREAKFAST NUGGETS SAUSAGE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 321 cal | 330 cal | |
| Protein | 13.1 g | 4.4 g | |
| Carbs | 16.7 g | 28.6 g | |
| Fat | 21.4 g | 22.0 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST NUGGETS SAUSAGE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BREAKFAST NUGGETS SAUSAGE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 583 MG | 495 MG |