BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS vs BARBECUE RECIPE PORK STICK
Nutrition comparison per 100 g serving
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BARBECUE RECIPE PORK STICK wins in 7 out of 11 nutrient categories
BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS: 3
vs
BARBECUE RECIPE PORK STICK: 7
(1 ties)
Overview
| Nutrient | BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS | BARBECUE RECIPE PORK STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 63.3 g | 7.1 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS | BARBECUE RECIPE PORK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS | BARBECUE RECIPE PORK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,107 MG |