BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE: 3
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 255 cal | 310 cal | |
| Protein | 9.2 g | 9.5 g | |
| Carbs | 23.5 g | 22.2 g | |
| Fat | 11.8 g | 19.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 159 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 601 MG | 603 MG |