BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE: 4
vs
SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 255 cal | 312 cal | |
| Protein | 9.2 g | 10.2 g | |
| Carbs | 23.5 g | 21.9 g | |
| Fat | 11.8 g | 20.3 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MEXI ROLLERS FRENCH TOAST & SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 117 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 601 MG | 453 MG |