BREAKFAST LINKS WITH MAPLE FLAVOR PORK SAUSAGE vs FULLY COOKED COCKTAIL SMOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREAKFAST LINKS WITH MAPLE FLAVOR PORK SAUSAGE: 4
vs
FULLY COOKED COCKTAIL SMOKIES: 4
(2 ties)
Overview
| Nutrient | BREAKFAST LINKS WITH MAPLE FLAVOR PORK SAUSAGE | FULLY COOKED COCKTAIL SMOKIES | Winner |
|---|---|---|---|
| Calories | 281 cal | 304 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 1.6 g | 3.6 g | |
| Fat | 23.4 g | 26.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS WITH MAPLE FLAVOR PORK SAUSAGE | FULLY COOKED COCKTAIL SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS WITH MAPLE FLAVOR PORK SAUSAGE | FULLY COOKED COCKTAIL SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 578 MG | 1,018 MG |