BREAKFAST LINKS vs CERVELAT SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CERVELAT SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST LINKS: 3
vs
CERVELAT SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS | CERVELAT SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 268 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | CERVELAT SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREAKFAST LINKS | CERVELAT SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 821 MG | 1,000 MG |