BREAKFAST LINKS vs ANDOUILLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST LINKS: 2
vs
ANDOUILLE SMOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BREAKFAST LINKS | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 14.3 g | 26.8 g | |
| Carbs | 7.1 g | 19.6 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BREAKFAST LINKS | ANDOUILLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 821 MG | 589,286 MG |