BREAKFAST LINKS FULLY COOKED SAUSAGE vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY BACON wins in 5 out of 11 nutrient categories
BREAKFAST LINKS FULLY COOKED SAUSAGE: 3
vs
UNCURED TURKEY BACON: 5
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS FULLY COOKED SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 304 cal | 143 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS FULLY COOKED SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS FULLY COOKED SAUSAGE | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 714 MG | 786 MG |