BREAKFAST LINKS FULLY COOKED SAUSAGE vs HONEY CURED LOWER SODIUM SLICED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREAKFAST LINKS FULLY COOKED SAUSAGE: 4
vs
HONEY CURED LOWER SODIUM SLICED BACON: 4
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS FULLY COOKED SAUSAGE | HONEY CURED LOWER SODIUM SLICED BACON | Winner |
|---|---|---|---|
| Calories | 304 cal | 462 cal | |
| Protein | 16.1 g | 38.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 34.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS FULLY COOKED SAUSAGE | HONEY CURED LOWER SODIUM SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS FULLY COOKED SAUSAGE | HONEY CURED LOWER SODIUM SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,769 MG |