BREAKFAST LINKS FULLY COOKED SAUSAGE vs CENTER CUT UNCURED BACON
Nutrition comparison per 100 g serving
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CENTER CUT UNCURED BACON wins in 5 out of 11 nutrient categories
BREAKFAST LINKS FULLY COOKED SAUSAGE: 3
vs
CENTER CUT UNCURED BACON: 5
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS FULLY COOKED SAUSAGE | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 304 cal | 538 cal | |
| Protein | 16.1 g | 30.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 46.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS FULLY COOKED SAUSAGE | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.9 MG |
Minerals
| Mineral | BREAKFAST LINKS FULLY COOKED SAUSAGE | CENTER CUT UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 354 MG | 962 MG | |
| Sodium, Na | 714 MG | 1,077 MG |