BREAKFAST LINKS FULLY COOKED SAUSAGE vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 6 out of 10 nutrient categories
BREAKFAST LINKS FULLY COOKED SAUSAGE: 1
vs
CANADIAN BACON: 6
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS FULLY COOKED SAUSAGE | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 304 cal | 143 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST LINKS FULLY COOKED SAUSAGE | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 354 MG | 500 MG | |
| Sodium, Na | 714 MG | 982 MG |