BREAKFAST LINKS vs PRESERVATIVE FREE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST LINKS wins in 5 out of 10 nutrient categories
BREAKFAST LINKS: 5
vs
PRESERVATIVE FREE SAUSAGE PATTIES: 2
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS | PRESERVATIVE FREE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 439 cal | |
| Protein | 13.7 g | 15.8 g | |
| Carbs | 2.0 g | 1.8 g | |
| Fat | 33.3 g | 40.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | PRESERVATIVE FREE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS | PRESERVATIVE FREE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 647 MG | 526 MG |