BREAKFAST LINKS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 6 out of 10 nutrient categories
BREAKFAST LINKS: 2
vs
ITALIAN STYLE MEATBALLS: 6
(2 ties)
Overview
| Nutrient | BREAKFAST LINKS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 353 cal | 294 cal | |
| Protein | 13.7 g | 14.1 g | |
| Carbs | 2.0 g | 4.7 g | |
| Fat | 33.3 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BREAKFAST LINKS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 647 MG | 694 MG |