BREAKFAST LINKS vs TURKEY BACON
Nutrition comparison per 100 g serving
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TURKEY BACON wins in 5 out of 10 nutrient categories
BREAKFAST LINKS: 2
vs
TURKEY BACON: 5
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS | TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 302 cal | 143 cal | |
| Protein | 14.0 g | 21.4 g | |
| Carbs | 7.0 g | 3.6 g | |
| Fat | 25.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS | TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 558 MG | 714 MG |