BREAKFAST LINKS vs ITALIAN STYLE BEEF & PORK MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF & PORK MEATBALLS wins in 7 out of 10 nutrient categories
BREAKFAST LINKS: 0
vs
ITALIAN STYLE BEEF & PORK MEATBALLS: 7
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 302 cal | 271 cal | |
| Protein | 14.0 g | 16.5 g | |
| Carbs | 7.0 g | 5.9 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 558 MG | 576 MG |