BREAKFAST LINKS vs BACON HARDWOOD SMOKED
Nutrition comparison per 100 g serving
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BACON HARDWOOD SMOKED wins in 4 out of 10 nutrient categories
BREAKFAST LINKS: 3
vs
BACON HARDWOOD SMOKED: 4
(3 ties)
Overview
| Nutrient | BREAKFAST LINKS | BACON HARDWOOD SMOKED | Winner |
|---|---|---|---|
| Calories | 302 cal | 462 cal | |
| Protein | 14.0 g | 30.8 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 25.6 g | 38.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST LINKS | BACON HARDWOOD SMOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST LINKS | BACON HARDWOOD SMOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 558 MG | 1,846 MG |