Breakfast Kit Cinnamon Pop-Tart vs Cascadian Farm Organic Toasted Coconut Chewy Protein Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Toasted Coconut Chewy Protein Bar wins in 7 out of 12 nutrient categories
Breakfast Kit Cinnamon Pop-Tart: 2
vs
Cascadian Farm Organic Toasted Coconut Chewy Protein Bar: 7
(3 ties)
Overview
| Nutrient | Breakfast Kit Cinnamon Pop-Tart | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Winner |
|---|---|---|---|
| Calories | 176 cal | 500 cal | |
| Protein | 1.6 g | 24 g | |
| Carbs | 37.2 g | 34 g | |
| Fat | 3.2 g | 32 g | |
| Fiber | 2.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Cinnamon Pop-Tart | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Breakfast Kit Cinnamon Pop-Tart | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 220 MG | |
| Iron, Fe | 1.5 MG | 6 MG | |
| Potassium, K | 127 MG | 400 MG | |
| Sodium, Na | 104 MG | 420 MG |