BREAKFAST HEMP & SAGE vs SAVORY SAUSAGE MADE FROM PLANTS
Nutrition comparison per 100 g serving
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SAVORY SAUSAGE MADE FROM PLANTS wins in 13 out of 18 nutrient categories
BREAKFAST HEMP & SAGE: 3
vs
SAVORY SAUSAGE MADE FROM PLANTS: 13
(2 ties)
Overview
| Nutrient | BREAKFAST HEMP & SAGE | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 267 cal | 232 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 28 g | 8.9 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST HEMP & SAGE | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 71 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST HEMP & SAGE | SAVORY SAUSAGE MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 161 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 373 MG | 375 MG | |
| Sodium, Na | 213 MG | 679 MG | |
| Zinc, Zn | 2 MG | 6.7 MG |