BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS vs COOKIES
Nutrition comparison per 100 g serving
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BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS wins in 4 out of 10 nutrient categories
BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS | COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 484 cal | |
| Protein | 9.1 g | 3.2 g | |
| Carbs | 68.2 g | 61.3 g | |
| Fat | 18.2 g | 22.6 g | |
| Fiber | 9.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 159 MG | 274 MG |