BREAKFAST HAM SAUSAGE LINKS vs FULLY COOKED BACON THICK CUT
Nutrition comparison per 100 g serving
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FULLY COOKED BACON THICK CUT wins in 5 out of 10 nutrient categories
BREAKFAST HAM SAUSAGE LINKS: 2
vs
FULLY COOKED BACON THICK CUT: 5
(3 ties)
Overview
| Nutrient | BREAKFAST HAM SAUSAGE LINKS | FULLY COOKED BACON THICK CUT | Winner |
|---|---|---|---|
| Calories | 161 cal | 429 cal | |
| Protein | 16.1 g | 42.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST HAM SAUSAGE LINKS | FULLY COOKED BACON THICK CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | BREAKFAST HAM SAUSAGE LINKS | FULLY COOKED BACON THICK CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 2,000 MG |