BREAKFAST HAM SAUSAGE LINKS vs BUTTERBALL
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 4 out of 10 nutrient categories
BREAKFAST HAM SAUSAGE LINKS: 2
vs
BUTTERBALL: 4
(4 ties)
Overview
| Nutrient | BREAKFAST HAM SAUSAGE LINKS | BUTTERBALL | Winner |
|---|---|---|---|
| Calories | 161 cal | 158 cal | |
| Protein | 16.1 g | 17.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST HAM SAUSAGE LINKS | BUTTERBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST HAM SAUSAGE LINKS | BUTTERBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 929 MG | 719 MG |