BREAKFAST FIESTA A BLEND OF SHREDDED CHEDDAR CHEESES WITH BACON AND SMOKE FLAVOR ADDED vs 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAKFAST FIESTA A BLEND OF SHREDDED CHEDDAR CHEESES WITH BACON AND SMOKE FLAVOR ADDED: 4
vs
1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | BREAKFAST FIESTA A BLEND OF SHREDDED CHEDDAR CHEESES WITH BACON AND SMOKE FLAVOR ADDED | 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 80 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST FIESTA A BLEND OF SHREDDED CHEDDAR CHEESES WITH BACON AND SMOKE FLAVOR ADDED | 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST FIESTA A BLEND OF SHREDDED CHEDDAR CHEESES WITH BACON AND SMOKE FLAVOR ADDED | 1% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 607 MG | 407 MG |