BREAKFAST EGGS vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
BREAKFAST EGGS: 3
vs
THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | BREAKFAST EGGS | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 218 cal | |
| Protein | 9.9 g | 7.3 g | |
| Carbs | 28.4 g | 29.1 g | |
| Fat | 9.9 g | 7.3 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST EGGS | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 138 MG | |
| Iron, Fe | 0.7 MG | 10.9 MG | |
| Potassium, K | 113 MG | 236 MG | |
| Sodium, Na | 511 MG | 400 MG |