BREAKFAST EGGS vs ORIGINAL CRUST PIZZA
Nutrition comparison per 100 g serving
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ORIGINAL CRUST PIZZA wins in 5 out of 11 nutrient categories
BREAKFAST EGGS: 4
vs
ORIGINAL CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | BREAKFAST EGGS | ORIGINAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 227 cal | |
| Protein | 9.9 g | 8.4 g | |
| Carbs | 28.4 g | 30.3 g | |
| Fat | 9.9 g | 9.2 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST EGGS | ORIGINAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST EGGS | ORIGINAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 84 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 113 MG | 168 MG | |
| Sodium, Na | 511 MG | 504 MG |