BREAKFAST EGGS vs TAVERN STYLE FOUR MEAT PIZZA
Nutrition comparison per 100 g serving
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BREAKFAST EGGS wins in 5 out of 10 nutrient categories
BREAKFAST EGGS: 5
vs
TAVERN STYLE FOUR MEAT PIZZA: 4
(1 ties)
Overview
| Nutrient | BREAKFAST EGGS | TAVERN STYLE FOUR MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 252 cal | |
| Protein | 11.9 g | 11.5 g | |
| Carbs | 19.8 g | 20.9 g | |
| Fat | 13.6 g | 13.0 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST EGGS | TAVERN STYLE FOUR MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 8.6 MG |
Minerals
| Mineral | BREAKFAST EGGS | TAVERN STYLE FOUR MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 144 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 555 MG | 676 MG |