BREAKFAST COOKIE vs CHOCOLATE CHIP CRUNCHY GRANOLA BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CRUNCHY GRANOLA BAR wins in 5 out of 11 nutrient categories
BREAKFAST COOKIE: 3
vs
CHOCOLATE CHIP CRUNCHY GRANOLA BAR: 5
(3 ties)
Overview
| Nutrient | BREAKFAST COOKIE | CHOCOLATE CHIP CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 4,200 cal | |
| Protein | 9.4 g | 200 g | |
| Carbs | 61.2 g | 0 g | |
| Fat | 12.9 g | 160 g | |
| Fiber | 7.1 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | CHOCOLATE CHIP CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST COOKIE | CHOCOLATE CHIP CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 46 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 3,400 MG |