BREAKFAST COOKIE vs CHOCOLATE BROWNIE FLAVOR VITAMIN & PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE FLAVOR VITAMIN & PROTEIN BAR wins in 11 out of 16 nutrient categories
BREAKFAST COOKIE: 4
vs
CHOCOLATE BROWNIE FLAVOR VITAMIN & PROTEIN BAR: 11
(1 ties)
Overview
| Nutrient | BREAKFAST COOKIE | CHOCOLATE BROWNIE FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 400 cal | |
| Protein | 9.4 g | 37.5 g | |
| Carbs | 61.2 g | 37.5 g | |
| Fat | 12.9 g | 15 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | CHOCOLATE BROWNIE FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | BREAKFAST COOKIE | CHOCOLATE BROWNIE FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 275 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 329 MG | 350 MG |