BREAKFAST CINNAMON ROLL vs CREAM CHEESE COFFEE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST CINNAMON ROLL wins in 7 out of 11 nutrient categories
BREAKFAST CINNAMON ROLL: 7
vs
CREAM CHEESE COFFEE CAKES: 1
(3 ties)
Overview
| Nutrient | BREAKFAST CINNAMON ROLL | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 310 cal | 415 cal | |
| Protein | 12.1 g | 3.7 g | |
| Carbs | 50 g | 68.3 g | |
| Fat | 8.6 g | 14.6 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST CINNAMON ROLL | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST CINNAMON ROLL | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 427 MG |