BREAKFAST CINNAMON ROLL vs CONFETTI CAKE MINI CRULLERS DOUGHNUTS
Nutrition comparison per 100 g serving
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BREAKFAST CINNAMON ROLL wins in 7 out of 11 nutrient categories
BREAKFAST CINNAMON ROLL: 7
vs
CONFETTI CAKE MINI CRULLERS DOUGHNUTS: 1
(3 ties)
Overview
| Nutrient | BREAKFAST CINNAMON ROLL | CONFETTI CAKE MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 310 cal | 345 cal | |
| Protein | 12.1 g | 1.8 g | |
| Carbs | 50 g | 45.5 g | |
| Fat | 8.6 g | 16.4 g | |
| Fiber | 8.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST CINNAMON ROLL | CONFETTI CAKE MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST CINNAMON ROLL | CONFETTI CAKE MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 55 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 291 MG |