BREAKFAST CHICKEN SAUSAGE vs SHELTON'S
Nutrition comparison per 100 g serving
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SHELTON'S wins in 6 out of 10 nutrient categories
BREAKFAST CHICKEN SAUSAGE: 1
vs
SHELTON'S: 6
(3 ties)
Overview
| Nutrient | BREAKFAST CHICKEN SAUSAGE | SHELTON'S | Winner |
|---|---|---|---|
| Calories | 180 cal | 212 cal | |
| Protein | 16 g | 17.7 g | |
| Carbs | 8 g | 2.4 g | |
| Fat | 8 g | 5.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST CHICKEN SAUSAGE | SHELTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST CHICKEN SAUSAGE | SHELTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 540 MG | 635 MG |