BREAKFAST BURRITOS vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
BREAKFAST BURRITOS: 4
vs
SAUSAGE: 6
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITOS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 211 cal | 301 cal | |
| Protein | 11.3 g | 11.7 g | |
| Carbs | 22.5 g | 16.5 g | |
| Fat | 9.9 g | 20.4 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BURRITOS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 166 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 458 MG | 544 MG |