BREAKFAST BURRITOS vs EGG & SAUSAGE ROLL-UPS
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS wins in 6 out of 10 nutrient categories
BREAKFAST BURRITOS: 6
vs
EGG & SAUSAGE ROLL-UPS: 3
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITOS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 219 cal | 211 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 24.2 g | 23.9 g | |
| Fat | 10.2 g | 10.6 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BURRITOS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 492 MG | 423 MG |