BREAKFAST BURRITOS vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 3 out of 10 nutrient categories
BREAKFAST BURRITOS: 2
vs
EGG: 3
(5 ties)
Overview
| Nutrient | BREAKFAST BURRITOS | EGG | Winner |
|---|---|---|---|
| Calories | 258 cal | 267 cal | |
| Protein | 10 g | 14.2 g | |
| Carbs | 25 g | 29.2 g | |
| Fat | 12.5 g | 10.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | BREAKFAST BURRITOS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 458 MG | 642 MG |