BREAKFAST BURRITOS vs BREAKFAST WRAP
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS wins in 6 out of 10 nutrient categories
BREAKFAST BURRITOS: 6
vs
BREAKFAST WRAP: 3
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITOS | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 250 cal | 204 cal | |
| Protein | 12.5 g | 8.5 g | |
| Carbs | 23.3 g | 28.2 g | |
| Fat | 10.8 g | 6.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.5 MG |
Minerals
| Mineral | BREAKFAST BURRITOS | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 583 MG | 458 MG |