BREAKFAST BURRITOS vs QUINOA BREAKFAST TOASTABLES
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS wins in 5 out of 10 nutrient categories
BREAKFAST BURRITOS: 5
vs
QUINOA BREAKFAST TOASTABLES: 4
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITOS | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calories | 208 cal | 150 cal | |
| Protein | 10.8 g | 3.8 g | |
| Carbs | 24.2 g | 23.8 g | |
| Fat | 7.5 g | 5 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BURRITOS | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 575 MG | 169 MG |