BREAKFAST BURRITO WITH POTATO vs LINGUINE WITH CLAM SAUCE
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO WITH POTATO wins in 6 out of 11 nutrient categories
BREAKFAST BURRITO WITH POTATO: 6
vs
LINGUINE WITH CLAM SAUCE: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BURRITO WITH POTATO | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 225 cal | |
| Protein | 10.5 g | 4.2 g | |
| Carbs | 22.8 g | 20.8 g | |
| Fat | 6.1 g | 1.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO WITH POTATO | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BURRITO WITH POTATO | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 254 MG | 75 MG | |
| Sodium, Na | 254 MG | 183 MG |