BREAKFAST BURRITO vs SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO wins in 7 out of 10 nutrient categories
BREAKFAST BURRITO: 7
vs
SCRAMBLED EGGS: 2
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 232 cal | 246 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 1.1 MG |
Minerals
| Mineral | BREAKFAST BURRITO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 542 MG | 649 MG |