BREAKFAST BURRITO vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREAKFAST BURRITO: 5
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 185 cal | 162 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 28.8 g | 16.2 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BURRITO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 259 MG | 505 MG |