BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL vs EGG
Nutrition comparison per 100 g serving
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EGG wins in 5 out of 10 nutrient categories
BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL: 4
vs
EGG: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | EGG | Winner |
|---|---|---|---|
| Calories | 134 cal | 201 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 12.6 g | 28.9 g | |
| Fat | 6.7 g | 5.9 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 2.4 MG |
Minerals
| Mineral | BREAKFAST BURRITO CHORIZO & SCRAMBLED EGGS WITH SOUTHWEST STYLE VEGETABLES & BROWN RICE PLATED AND TOPPED WITH SALSA BOWL | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 223 MG | 294 MG |