Breakfast Buns vs SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL
Nutrition comparison per 100 g serving
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Breakfast Buns wins in 6 out of 11 nutrient categories
Breakfast Buns: 6
vs
SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL: 2
(3 ties)
Overview
| Nutrient | Breakfast Buns | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calories | 316 cal | 629 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 47.4 g | 45.7 g | |
| Fat | 12.3 g | 48.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Buns | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Breakfast Buns | SMUCKER 7.25 OUNCE MAGIC SHELL CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 129 MG |