BREAKFAST BLISS GRANOLA BITES WITH DARK CHOCOLATE CHIPS AND STUMPTOWN COFFEE vs BLUEBERRY FLAX GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAKFAST BLISS GRANOLA BITES WITH DARK CHOCOLATE CHIPS AND STUMPTOWN COFFEE: 4
vs
BLUEBERRY FLAX GRANOLA: 4
(3 ties)
Overview
| Nutrient | BREAKFAST BLISS GRANOLA BITES WITH DARK CHOCOLATE CHIPS AND STUMPTOWN COFFEE | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 436 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 60.7 g | 72.7 g | |
| Fat | 17.9 g | 14.6 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BLISS GRANOLA BITES WITH DARK CHOCOLATE CHIPS AND STUMPTOWN COFFEE | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BLISS GRANOLA BITES WITH DARK CHOCOLATE CHIPS AND STUMPTOWN COFFEE | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 357 MG | 109 MG |