BREAKFAST BITES WITH VEGAN EGG & SAUSAGE vs ITALIAN STYLE PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLANT-BASED MEATBALLS wins in 5 out of 10 nutrient categories
BREAKFAST BITES WITH VEGAN EGG & SAUSAGE: 4
vs
ITALIAN STYLE PLANT-BASED MEATBALLS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BITES WITH VEGAN EGG & SAUSAGE | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 211 cal | 212 cal | |
| Protein | 7.9 g | 18.8 g | |
| Carbs | 29.0 g | 8.2 g | |
| Fat | 9.2 g | 10.6 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BITES WITH VEGAN EGG & SAUSAGE | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 211 MG | 212 MG | |
| Sodium, Na | 711 MG | 529 MG |