BREAKFAST BITES WITH VEGAN EGG & SAUSAGE vs CHICKEN-STYLE PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN-STYLE PLANT-BASED NUGGETS wins in 7 out of 10 nutrient categories
BREAKFAST BITES WITH VEGAN EGG & SAUSAGE: 2
vs
CHICKEN-STYLE PLANT-BASED NUGGETS: 7
(1 ties)
Overview
| Nutrient | BREAKFAST BITES WITH VEGAN EGG & SAUSAGE | CHICKEN-STYLE PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 211 cal | 175 cal | |
| Protein | 7.9 g | 15 g | |
| Carbs | 29.0 g | 16.3 g | |
| Fat | 9.2 g | 7.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BITES WITH VEGAN EGG & SAUSAGE | CHICKEN-STYLE PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 211 MG | 362 MG | |
| Sodium, Na | 711 MG | 525 MG |