BREAKFAST BISCUITS vs APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 10 out of 16 nutrient categories
BREAKFAST BISCUITS: 10
vs
APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR: 2
(4 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 450 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 72 g | 65 g | |
| Fat | 16 g | 20 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 240 MG | 50 MG | |
| Sodium, Na | 250 MG | 175 MG |