BREAKFAST BISCUITS vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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SWEET & SALTY GRANOLA BARS wins in 4 out of 10 nutrient categories
BREAKFAST BISCUITS: 3
vs
SWEET & SALTY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 8.6 g | 11.4 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 22.9 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Sodium, Na | 229 MG | 371 MG |