BREAKFAST BISCUIT SANDWICHES vs UMEYA
Nutrition comparison per 100 g serving
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BREAKFAST BISCUIT SANDWICHES wins in 9 out of 14 nutrient categories
BREAKFAST BISCUIT SANDWICHES: 9
vs
UMEYA: 2
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUIT SANDWICHES | UMEYA | Winner |
|---|---|---|---|
| Calories | 484 cal | 367 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 65.3 g | 83.3 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 6.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUIT SANDWICHES | UMEYA | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUIT SANDWICHES | UMEYA | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 33 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Sodium, Na | 716 MG | 700 MG |