BREAKFAST BISCUIT BITES vs VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREAKFAST BISCUIT BITES: 4
vs
VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS: 4
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUIT BITES | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 441 cal | 441 cal | Tie |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 73.5 g | 70.6 g | |
| Fat | 14.7 g | 17.7 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUIT BITES | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUIT BITES | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 250 MG | 471 MG |