BREAKFAST BENTO BOX WITH A HARD COOKED EGG vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY SAUSAGE & BISCUITS wins in 5 out of 10 nutrient categories
BREAKFAST BENTO BOX WITH A HARD COOKED EGG: 4
vs
COUNTRY SAUSAGE & BISCUITS: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 189 cal | 282 cal | |
| Protein | 6.8 g | 10.6 g | |
| Carbs | 21.2 g | 35.3 g | |
| Fat | 8.3 g | 10.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 77 MG | 165 MG | |
| Sodium, Na | 167 MG | 565 MG |