BREAKFAST BAR vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
BREAKFAST BAR: 4
vs
MILK CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | BREAKFAST BAR | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 581 cal | 535 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 48.4 g | 58.1 g | |
| Fat | 41.9 g | 30.2 g | |
| Fiber | 6.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BAR | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BREAKFAST BAR | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 140 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Sodium, Na | 48 MG | 58 MG |