BREAKFAST BAKES vs HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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BREAKFAST BAKES wins in 5 out of 10 nutrient categories
BREAKFAST BAKES: 5
vs
HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | BREAKFAST BAKES | HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 441 cal | |
| Protein | 6.1 g | 11.0 g | |
| Carbs | 17.2 g | 34.5 g | |
| Fat | 5.1 g | 26.2 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BAKES | HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BAKES | HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 192 MG | 821 MG |